A friend made me realize what I was doing that changed other people.
My father left me something very valuable — the stories he told were lessons.
My Father Had These Sayings That Taught Valuable Life Lessons
They are the most important things he left us
Want to feel better about yourself? Here’s a twist on the gratitude practice.
To Feel Better About Yourself, Reverse Your Gratitude Practice
I saw a stranger completely change the way she looked at me.
And a viral story about weight loss.
To Lose Weight, Follow The 1960 Diet
The average person weighs 30 pounds more today than in 1960
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Writing about the journey to better health, both mind and body. Top writer in Health. Author of Inside Therapy and Mountains are Mountains.