This Shaman Has Good Advice for Your Depression

Learn from ancient wisdom, understand what works for you, and question therapy that makes you feel worse

Ilana Rabinowitz
Wise & Well
Published in
7 min readJan 2, 2024

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Photo by Lee Pigott on Unsplash

Andrew Solomon is a writer and a psychology professor at Columbia and Yale, who spent much of his life suffering from crippling depression. On the verge of suicide, having tried virtually every treatment, he…

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Ilana Rabinowitz
Wise & Well

My survival skill is thinking outside the lines because life doesn't follow rules.